Methods of Care for Mental Health & Recovery | APN

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Programs Background

YOUR NEXT STEP

YOUR NEXT STEP

Dialectical Behaviour Therapy (DBT) Dialectical Behavioral Therapy helps our clients learn to regulate their emotions so that they can feel confident in navigating stressful scenarios without detrimental coping mechanisms.

EMDR With EMDR, a clinician helps remove traumatic blocks so clients can achieve a peaceful resolution and begin to heal.

APN Spa Massage, facials, physical therapy, acupuncture, float tank sessions, and self-guided services help clients relax and heal the body.

Mindfulness Training Target the roots of addictive behavior by focusing on the two main predictors of relapse: negative emotions and cravings.

Wellness & Fitness

Individual Therapy Start tailored individual therapy with a variety of different therapists and focuses for 1:1 attention and personalised growth.

Yoga, Meditation, and Breathwork Bridge the mind, body, spirit connection for full recovery from addiction, trauma, and other emotional and psychological impairments.

Specialty Programs

Cognitive Behavioural Therapy (CBT) CBT helps clients become aware of inaccurate or negative patterns to improve emotional regulation and develop personal coping strategies to solve problems.

EXPLORE OUR

APN PROGRAMS

Mental Health

Addiction Treatment

Behavioural Health Assessments

Deep TMS

Trauma Therapy

Dual-Diagnosis Treatment

Global Offering: Virtual Therapy

Family Therapy

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